Hi my name is Amy Harris, thank you so much for visiting PHYXlife.com! I built PHYX in Grandville, MI to help people transform lives by implementing healthy habits. I am trying to change the community’s view on health and fitness. I want to educate people on why extreme training programs, self-critical mindsets, and unsustainable nutrition programs won’t help them reach their goals for the long-term. If you would like to chat with me about your goals and hear more about what we do, call me to set up a time to meet!
Need a little more customization and guidance than group classes offer? Semi-private training is a great option!
Read MoreFor the client who desires total customization, our One to One fitness program provides the most efficient workout and flexibility.
Read MoreAre you struggling to get results in your current program despite maximum effort?
Read MoreWhether you have been working out for years, or you’ve never lifted a weight in your life, you will benefit from our group training!
Read MoreI would love to give you a tour of the 3300 square foot training facility!
Read MorePHYX is built on a solid foundation of faith. We as a studio community have created a place that is unique based on the values of it's people. God continues to do amazing things through PHYX, and we are so blessed to have this platform to bring Him glory. I would love to share how faith is directly related to reaching your health and fitness goals, call to schedule a consultation and let's chat!
Instill honesty, integrity, transparency in all things.
Ephesians 4:15
Embrace and encourage personal change and growth.
2 Corinthians 5:17
Provide and facilitate a safe environment and a positive community.
Romans 12:4-5
Instruct and inspire complete health and wellness.
3 John:2
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