Amy Harris is a dedicated wife and mother of 2 who opened PHYX in 2016 as a fitness solution for her community. Amy had spent years participating in fitness classes, private sessions, road races, and triathlons, yet still found that she had not reached her goals both physically and mentally. Amy then found strength training, and made it her personal mission to craft a new vision of wellness.
Through PHYX Amy has created a space where her community can focus on total wellness—encompassing all areas of fitness, nutrition, and mindset. Amy and her team focus on providing their community with the tools needed to create life-long health based on individual goals. Amy wants everyone to know that no matter where they are in their journey, they can be better at PHYX.
A northern Michigan native, her childhood love of sports created a life-long foundation for health and wellness. Melissa is dedicated to helping others achieve their own health and fitness goals. She has 4 years of experience as an ACE Certified Personal Trainer & Group Fitness Instructor. Melissa has taught TRX, Les Mills BodyPump, BodyCombat, Pilates, and Circuit Training.
This busy mom of two strives to give her clients practical information to live healthy and help them to cultivate discipline to reach their goals.
Jolie is a graduate of Ohio State University with a Bachelors of Science in Human Relations. Jolie is a skilled motivational speaker on the subjects of exercise, nutrition, and healthy living. She is a competitive body-builder who recently won first place at the 2015 Grand Rapids NPC Michigan Show in the Masters Figure Division.
Since receiving her certification in personal training from the Blue Heron Academy 9 years ago, Jolie continues to stay abreast of the latest in fitness research.
Jolie is known around Phyx for her kind heart, and the amazing energy she brings to every class! She is truly an inspiration to our community, and our resident hugger!