ONLINE PROGRAMS

Are you struggling to get results in your current program despite maximum effort?  If you are looking for the missing link to success, Amy Harris has created a 90 day course to help you figure it out.

This online course includes:

• A workout program to do at home or local gym (video demos included)
• Mindset education and homework
• Nutrition education, formulas for daily targets, recipes, etc.
• Weekly motivation and coaching pep talks
• Guidance in creating your plan for success