Are you struggling to get results in your current program despite maximum effort? If you are looking for the missing link to success, Amy Harris has created a 90 day course to help you figure it out.
This online course includes:
- A workout program to do at home or local gym (video demos included)
- Mindset education and homework
- Nutrition education, formulas for daily targets, recipes, etc.
- Weekly motivation and coaching pep talks
- Guidance in creating your plan for success