Amy Harris, a one on one personal trainer in Kentwood, MI, built PHYX to help people achieve and maintain their health and fitness goals by offering unique programs that best fit their lifestyle. For the client who desires total customization, our One to One fitness program provides the most efficient workout and flexibility. In the Kentwood One to One personal training program you will participate in 2-4 sessions a week that are scheduled with a private personal trainer at your convenience. These hour-long sessions are packed with everything you needed to stay fit with a busy schedule!
Are you on the road frequently for work? Or does your schedule prevent you from getting to the gym during business hours? Kentwood private personal trainer, Amy Harris can design a custom fitness program for you to take with you on the go! Your virtual fitness module is created specifically for you based on your goals and desired results.
At PHYX, our Kentwood private personal trainers help you reach your health and fitness goals by offering:
Your Kentwood private personal trainer will take the time to get to know you and your personal goals through a comprehensive health assessment.
Need a little more customization and guidance than group classes offer? Our Kentwood semi private fitness trainers can help you! Each session has a maximum of 4 people to 1 trainer who will work closely with each member to help them achieve their personal goals.
At PHYX, our Kentwood semi private fitness training program can help you achieve and maintain your health and fitness goals by assisting you with weight loss, muscle gain, increased energy, blood sugar control, emotional eating, athletic performance, and fueling your body!
Use the PHYX scheduling app each week to sign up for a semi-private session that best fits your schedule!